The staff gathered early in the morning to perform various yoga asanas under the guidance of experienced instructors Ms Neha Gaurav Batra and Mr Gaurav Batra From Ekam Shakti Yoga. The event emphasized the physical, mental, and spiritual benefits of yoga, promoting holistic well-being among attendees.
Punjab Red Cross celebrates International Yoga Day
The Punjab Red Cross Branch celebrated “International Yoga Day” on 21st June, 2022 with full seriousness, sagacity and enthusiasm. Various banners and charts with different messages on importance & usefulness of ‘Yoga’ were displayed in the vicinity of Punjab Red Cross Bhawan.
Sh. Sushil Kumar & Dr. Vipender Negi were the guest of honour on the day. They shed lights on the important yoga exercises and various asanas.The background and concept of Yoga was explained to the staff members by Mr. Sushil Kumar and then Yogic Exercises were done by the participants .